Get out of your head and start climbing with real confidence.
- Do you know that you are capable of climbing better, but don't know how to get out of your head?
- Are you frustrated with your progress?
- Do you lack confidence at the cliff, and then beat yourself up over it?
IT'S TIME FOR A MINDSET SHIFT
Top 3 Mindset Pitfalls
These tips alone will improve your climbing immediately.
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All it takes is one idea, one strategy, or one subtle shift, to make a massive difference in your climbing.
Mindset work is not easy
It requires regular practice, introspection, and the willingness to face your limiting-beliefs and take real action. Not everyone is prepared to do the work. And this is precisely why people get stuck and can't progress, get frustrated, and continue the cycle of negative thinking and declining confidence.
You are in the right place if you are finally ready to
- Stop making excuses for your lack of progress.
- Let go of self-limiting beliefs.
- Take real action toward your goals instead of just talking about it.
- Be fully confident in your climbing.
Eliminating Mindset Pitfalls
Crush these mind blocks and watch your climbing (and joy) improve dramatically.
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Climb Better Now
“Mindset” work for climbers is often directed towards managing fear, specifically the fear of falling. Yet this is such a narrow approach for developing a strong and confident climbing mindset. Like climbing, our mindset is filled with subtleties and nuances of how we think, perceive ourselves, and each other that have a profound effect on how you view challenges and make progress.
In my years of guiding and coaching women specific climbing, here are the top 3 pitfalls that I see most often. Overcome these and notice how quickly your climbing will improve.
Hey! I'm Anyssa
I help women climbers gain confidence by teaching them how to overcome self-limiting beliefs and get stronger so they can climb to their greatest potential.
I'm your person when it comes to the world of breaking out of your comfort zone. I'm the creator and owner of Genuine Climbing and my biggest passion is to inspire you to pursue your biggest goals and desires.
I'm a climbing coach, AMGA single pitch climbing instructor and personal trainer. I've been obsessed with how positive thinking and mental work can completely reframe your life and have been teaching it to others for almost a decade.
